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B&B Journal

This collection of journal entries encapsulates the Bundle & Beau lifestyle, sharing our thoughts on UK travel, self-care, slow living, gifting, and wellness.

How to Change Your Morning Routine to Reflect the Season: Autumn and Winter Edition
Seasonal Living
Self-Care

How to Change Your Morning Routine to Reflect the Season: Autumn and Winter Edition

Learn how to adapt your morning routine for Autumn and Winter with grounding rituals, nourishing breakfasts, and self-care tips that align with the slower pace of the season.
Essential Oils for Grounding: How to Use Them in Your Daily Routine
Self-Care

Essential Oils for Grounding: How to Use Them in Your Daily Routine

Learn the benefits of grounding essential oils and rituals, plus a preview of our Grounding Christmas Gift Box, perfect for holiday mindfulness and well-being.
mini care packages
Self-Care

Unwind Anywhere: Mini Pamper Care Packages for Your Next Getaway

I’m excited to share a bit more with you about what’s included in our mini care packages and how you can use the products together to create a morning or evening of...
Embracing Hygge
Seasonal Living
Self-Care

A Guide to Hygge and Self-Care

Autumn is a season of transformation. As the leaves change colour and fall to the ground, it's a gentle reminder of the impermanence of life. This transitional period offers an...
The Importance of Practising Self-Care as a Student
Self-Care

The Importance of Practising Self-Care as a Student

The Importance of Practising Self-Care as a Student: Nurturing Wellbeing for Success Being a student can be overwhelming with the demands of assignments, exams, extracurricular activities, and social expectations. Yet,...
Your Wellbeing Tool Kit: 15 Journal Prompts for Self-Reflection and Self-Care
Self-Care

Your Wellbeing Tool Kit: 15 Journal Prompts for Self-Reflection and Self-Care

Journaling can be an incredibly powerful tool for self-reflection and self-discovery. Setting aside dedicated time to write and explore your thoughts and feelings allows you to gain valuable insights into...